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It seems like there’s a new study out every month
Proving this wrong or that right about the latest diet
One study even showed that eating an egg for breakfast was the equivalent to smoking cigarettes
Many of these so called “studies” have very loose testing parameters and should be taken with a grain of salt
Our Program Relies On Science-Backed, Evidence-Based Nutrition
There is no one diet that fits all. It’s about following what your unique body needs to thrive. Here are some questions to answer before a free consultation.
Do you:
Have late
night “binges”?
Feel sick after high fat meals?
Find it hard to maintain weight loss?
Crave sugary treats or carb-heavy snacks?
Have trouble making good choices when eating out?
Suffer from an upset stomach after eating certain meals?
What if you discovered that
gaining weight wasn’t your fault?
Some of the foods that you think are healthy may be hurting you...
while some foods you’ve been told are bad may help your specific body
Through allergy testing and other health markers, we’re able to design a fully customizable eating plan for you based on your results.
You’ll meet with our nutrition counselors and gain valuable guidance on implementing your new lifestyle.
This plan will teach you how to eat out when traveling, how to enjoy fine dining meals when socializing
and how
to cook
delicious food
When you have all this, weight loss tends to happen naturally and feeling good becomes a byproduct
Feed your body the nutrition it deserves with a tailored plan
“
I have boundless energy. And I want it to stay that way.
Jonny Bowden Ph.D., CNS
HEALTHY LIVING STARTS TODAY
Make an appointment and learn how Cenegenics can transform your life!
